WELCOME TO BODY CONNECTIONS YOGA
We teach regular classes in Rockingham and Mandurah open to beginners and experienced yogis.
You will be challenged physically and mentally, and encouraged to extend yourselves gradually in class and over time to explore and enjoy your yoga practise more deeply.
Careful attention is given to correct form and alignment in the poses. Classes have a therapeutic basis to encourage your body, through appropriate stretching, strengthening and correct breathing, to return to optimum shape and function.
We practise regularly because it feels good and it’s fun, and to enjoy the deeper benefits of yoga.
Please check the timetables for current classes and times.
